Find your little bit of happiness.

With all the negative, horrid stuff going on in the world today we often forget to remind ourselves just how beautiful life can be.

All it takes is a few minutes to ask yourself what your happiness is and why it makes you happy!

Happiness can be your favourite song, favourite place to visit, or even your favourite food. These things don't have to be major, we just need to remember them a little bit more.

Instead of getting caught up with the negatives of the world, take time to go and do something you've always wanted to do but never got around to because you've always been too busy. You'll be creating a new memory and something else you can add to your list of things that make you happy. What's better than that?

So many people run around at 100 miles an hour, yet missing out on the most simplest of pleasures from life. If you see someone smile at you, smile back. For all you know saying 'good morning' to someone as you walk past them on the street could make their day, give someone else a little bit of happiness.

Nobody can be happy 24/7 and it's easy to tell someone who's upset to just 'cheer up', more often than not life unfortunately doesn't work like that. If all else fails, on them bad days just take a break. Sit down, grab one of your favourite drinks, read your favourite book or watch your favourite film/TV show. It's important to realise when you need one of them days where you stay in bed and recharge your batteries. But it's equally just as important to remember you have to get back out there once you're feeling better again!

YOU are important to the world, you can make a difference to other people's lives if that's your passion. I think we are all a little guilty of giving up on dreams too easily just because it might be hard work to get to the place we want to be at.

Remember, you are in control of your own happiness, if something is making you miserable free yourself from it. If you love to do something but you're too afraid of what others may think, take a chance and do it!! It could be the best decision of your life & most of all bring you all the happiness in the world.

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